Comfort Eating and its Impact on Diet and Weight Gain

Activity: Public engagement and outreachPublic speaking engagements

Description

This online webinar aimed primarily at health professionals in the diet and health space introduced the concept of comfort- or emotional-eating, and its relationship to stress and individual vulnerability. It provided a critical evaluation of evidence linking comfort eating to energy-dense food choices and weight gain. Potential mechanistic pathways at both behavioural, brain and neuroendocrine levels were described. Suggestions for screening for susceptibility to comfort eating and ways to mitigate against its likely impact on dietary health and weight management were discussed.

Estimated audience numbers (if applicable)

50
Period3 Feb 2025
Held atNutritank CIC, United Kingdom
Degree of RecognitionNational

Keywords

  • Diet
  • Comfort eating
  • Stress
  • weight management
  • Obesity
  • Emotions