From Chaos To Calm: 10 Tips For Managing Stress

Press/Media: Press / Media

Description

April is recognized as National Stress Awareness Month, and its observance has been in existence since 1992. Along with raising awareness about the impacts of stress, this month also aims to increase knowledge on how to better manage or prevent stress from affecting your physical and mental well-being[1-3] and take steps towards a healthier and better life.

In this article, we have mentioned some powerful, research-backed tips for you to follow to simplify your daily routine and reduce stress.

Period10 Apr 2023

Media coverage

1

Media coverage

  • TitleFrom Chaos To Calm: 10 Tips For Managing Stress
    Degree of recognitionInternational
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date10/04/23
    DescriptionApril is recognized as National Stress Awareness Month, and its observance has been in existence since 1992. Along with raising awareness about the impacts of stress, this month also aims to increase knowledge on how to better manage or prevent stress from affecting your physical and mental well-being[1-3] and take steps towards a healthier and better life.

    In this article, we have mentioned some powerful, research-backed tips for you to follow to simplify your daily routine and reduce stress.
    URLhttps://www.1mg.com/articles/from-chaos-to-calm-10-tips-for-managing-stress/
    PersonsFulvio D'Acquisto
View all 1
View less