Personal profile

Biography

My research focuses on understanding how nutrition relates to mental health and how this evidence can be meaningfully applied in clinical and community settings. I am currently investigating mental health professionals’ perspectives on the role of diet in mental health care, and examining how diet quality, eating behaviours, and psychological factors interact to influence mental health outcomes. I also explore awareness and perceptions of diet–mental health relationships among young adults with subclinical symptoms. A further strand of my work involves evaluating a nutrition‑focused programme within a community hospital to understand its feasibility, acceptability, and potential impact.

I lead our Diet, Lifestyle and Mental Health Research Group under our Centre for Research in Psychological Wellbeing (CREW). Our group includes researchers from both School of Psychology and School of Life and Health Sciences. See our activities here: Research in diet, lifestyle and mental health

Education/Academic qualification

Psychology, PhD, Drivers of Obesity: Characterising the biopsychological and environmental drivers of overeating, University of Roehampton

20142019

Award Date: 30 Aug 2019

Sports & Exercise Science, MSc, Investigating changes in energy intake, appetite and flavour-nutrient learning responses following a low-protein breakfast in physically active and sedentary individuals, University of Roehampton

20112013

Award Date: 30 Sept 2013

Exercise Science, BSc (Hons), Investigating the physiological and psychological performance responses to downhill running in novice and veteran endurance athletes, University of Cape Town

2003

Award Date: 1 Dec 2003

Collaborations and top research areas from the last five years

Recent external collaboration on country/territory level. Dive into details by clicking on the dots or