Mindfulness, Meditation and Creative Writing

    Project Details


    Empirical research into the links between mindfulness and creativity; the development of new methodology in Creative Writing with the potential to transform pedagogy and practice; leading practical, student-facing workshops.

    Layman's description

    Research into practical ways of mindfulness practice and how this can be used to increase both well-being and creative writing achievement.

    Key findings

    Efficacy of different mindfulness techniques for (a) general well-being (b) the ability to succeed/cope at university (c) improved creative writing
    Short titleMindfulness, Meditation and Creative Writing
    StatusNot started