Practical Torso Cooling During Soccer-Specific Exercise in the Heat

Kirstie Parris, Christopher Tyler

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Abstract

CONTEXT: Precooling and midevent cooling of the torso using cooling vests can improve exercise performance in the heat with or without physiological changes; however, the effects of such cooling during intermittent exercise in the heat are unknown.

OBJECTIVE: To investigate the effects of torso cooling during intermittent exercise in the heat (35°C, 50% relative humdity) on sprint performance and the physiological and perceptual responses to the exercise.

DESIGN: Crossover study.

SETTING: Walk-in environmental chamber.

PATIENTS OR OTHER PARTICIPANTS: Ten non-heat-acclimated, male soccer players (age = 25 ± 2 years, height = 1.77 ± 0.06 m, mass = 72.9 ± 7.6 kg).

INTERVENTION(S): Two 90-minute bouts of soccer-specific intermittent running in the heat: 1 trial with a cooling vest worn during the exercise and 1 trial without a cooling vest. Each trial comprised two 45-minute periods separated by approximately 15 minutes of seated rest in cool conditions (approximately 23°C, 50% relative humdity).

MAIN OUTCOME MEASURE(S): Peak sprint speed, rectal temperature (Tr), mean-weighted skin temperature (Tsk), heart rate (HR), rating of perceived exertion (RPE), and thermal sensation (TS) were measured every 5 minutes.

RESULTS: Peak sprint performance was largely unaffected by the cooling vest. The Tr, Tsk, HR, RPE, and TS were unaffected in the cooling-vest trial during the first 45 minutes, but Tr rose at a slower rate in the cooling-vest trial (0.026°C.min-1 ± 0.008°C.min-1) than in the no-vest trial (0.032°C.min-1 ± 0.009°C.min-1). During the second 45-minute period, Tr, Tr rate of rise, Tsk, RPE, and TS were lower in the cooling-vest trial (Hedges g range, 0.55-0.84), but mean HR was unaffected.

CONCLUSIONS: Wearing a cooling vest during soccer-specific intermittent running in the heat reduced physiological and perceptual strain but did not increase peak sprint speed.

© 2018, National Athletic Trainers' Association. This is an author produced version of a paper published in JOURNAL OF ATHLETIC TRAINING uploaded in accordance with the publisher’s self- archiving policy. The final published version (version of record) is available online at the link below. Some minor differences between this version and the final published version may remain. We suggest you refer to the final published version should you wish to cite from it.

Original languageEnglish
Pages (from-to)1089-1097
Number of pages9
JournalJournal of Athletic Training
Volume53
Issue number11
DOIs
Publication statusPublished - Nov 2018

Keywords

  • Journal Article

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